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Health & Wellness

Research, trends, fitness, nutrition, and mental health.

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A new analysis debunks popular metabolism-boosting claims around apple cider vinegar, cold plunges, and other wellness trends. Evidence shows most interventions have negligible metabolic impact.

The persistence of metabolism myths drives a multi-billion-dollar supplement industry built on claims that don't survive clinical scrutiny.
🎩Your metabolism doesn't care about your morning vinegar ritual—it's been ignoring wellness influencers since before they had ring lights.
🔗Health misinformation continues to thrive on social platforms even as AI-generated content adds new layers of unverified wellness claims.

Nordstrom's Anniversary Sale features significant discounts on Hoka, Nike, and Kiehl's across men's apparel, fitness equipment, and grooming categories. The annual event is one of retail's major mid-year promotional windows.

Premium brand participation in deep-discount events indicates inventory pressure and heightened competition for consumer discretionary spending.
🎩The Nordstrom Anniversary Sale is the one time a year buying $150 running shoes at $100 counts as financial responsibility.
🔗Part of the broader mid-summer retail promotional cycle alongside Prime Day and Philips Hue deals.

Novant Health launched a new virtual primary care model, while GW RhythmX debuted its Pulse cardiac monitoring platform on Microsoft's Marketplace. Both represent accelerating enterprise adoption of digital health tools.

Health systems embedding virtual care and AI diagnostics into their core offerings signals the shift from pilot programs to standard infrastructure.
🎩We're finally past the 'telemedicine is just a video call' era—now it's becoming actual healthcare delivery.
🔗Part of the broader health-tech investment wave, alongside Neko Health's $700M raise and growing AI diagnostic tools.

A new GKI finger-prick test can measure ketosis levels to monitor metabolic health. The test offers a quick, accessible way to track glucose-ketone ratios outside clinical settings.

At-home metabolic monitoring could democratize preventive health tracking, particularly for people managing diabetes or obesity.
🎩We've gone from counting calories to pricking fingers for ketone ratios — the biohacking arms race has no ceiling.
🔗This joins a growing category of consumer health tools, from continuous glucose monitors to metabolic panels, making clinical-grade data accessible at home.

NEWThe Best Big Shorts for Men on Amazon, According to Fashion Editors

WHO data shows voluntary blood donations now exceed 85% globally, improving supply safety. However, significant access gaps persist in lower-income regions.

Safe blood access remains a life-or-death inequality—progress on voluntary donations means little if supply chains can't reach the patients who need them most.
🎩We've solved the 'getting people to donate' problem; now we just need to solve the 'getting blood to people' problem. Easy, right?
🔗This progress report arrives amid broader WHO efforts to strengthen health infrastructure in regions also battling Marburg and Ebola outbreaks.

CMS proposed blocking third-party vendors from remote patient monitoring reimbursement in a Medicare physician pay draft rule. Health tech leaders warn the change would disrupt existing telehealth services.

Could force hospitals to build in-house monitoring capabilities or abandon remote care programs entirely, affecting millions of patients.
🎩CMS solving healthcare's vendor problem by making sure nobody can afford to monitor patients remotely—efficiency at its finest.
🔗The proposal arrives as AI-driven health tools gain traction and the Senate debates AI prior authorization pilots for Medicare.

Experts draw parallels between 20th-century smog regulation and today's wildfire smoke crisis, arguing that the policy playbook for industrial air pollution offers a framework for responding to climate-driven haze from Canadian fires.

Unlike smog, wildfire smoke crosses borders and defies single-source regulation, requiring new international cooperation frameworks.
🎩We solved smog by regulating factories—good luck regulating a forest fire that starts in Alberta and ends in your lungs in Manhattan.
🔗Directly connects to the FireSat wildfire satellite launch and the broader climate adaptation infrastructure conversation.

Medical News Today published a comprehensive guide on stool appearance, color variations, and what different characteristics indicate about digestive health. The guide covers the Bristol Stool Scale and warning signs.

Digestive health literacy remains low despite GI conditions affecting millions; accessible guides reduce unnecessary doctor visits while catching real warning signs earlier.
🎩It's the article nobody wants to admit they Googled, but statistically half of you already have this week.
🔗This sits alongside trending health content on metabolic monitoring via ketosis tests, suggesting growing consumer interest in self-tracked biomarkers.

The WHO added the first molecular diagnostic test for Bundibugyo Ebola virus to its Emergency Use Listing. The test detects the virus's genetic material in blood samples.

Rapid diagnostic capability for a previously hard-to-detect Ebola variant significantly improves outbreak response time in endemic regions.
🎩It took years, but we can now test for a virus that kills up to 50% of those infected—progress that's both overdue and essential.
🔗This diagnostic advance contrasts sharply with Uganda's communication blackout on its Marburg outbreak, highlighting the gap between WHO tools and member state transparency.

MDCalc is launching a quality-rating system for over 800 clinical calculators used by millions of doctors to assess disease risk and treatment eligibility. The system aims to surface which tools have the strongest evidence base.

Doctors rely on these calculators daily for life-altering decisions—knowing which ones actually have solid evidence behind them could change treatment patterns overnight.
🎩We're finally rating the tools doctors use to rate our health. It's quality assurance all the way down.
🔗This medical decision-support improvement arrives alongside Google's AMIE research matching physicians in disease management, raising questions about AI's role in clinical workflows.

NEWOn Running Shoes and Gym Gear Are up to 40% Off Right Now—These Are the Best Deals to Shop

A former doctor accused of sexual assault who has been a fugitive for 20 years was discovered living under a false identity as a biotech executive. The investigation revealed he had built an entire secret professional career while evading authorities.

The case exposes alarming gaps in background verification within the biotech industry, where executives can operate under assumed identities.
🎩The biotech industry's due diligence apparently stops at 'can you make a convincing LinkedIn profile.'
🔗This highlights broader concerns about identity verification in healthcare-adjacent industries.

Apple TV+'s 'Cape Fear' reimagines the classic thriller as a 10-episode series starring Javier Bardem and Amy Adams, drawing comparisons to Scorsese's 1991 film adaptation.

Apple TV+ landing a prestige limited series with A-list talent during peak summer viewing season is a strategic play to drive subscriptions as competition intensifies.
🎩Bardem and Adams in a slow-burn thriller is the kind of casting that makes you forgive Apple for the music price hike. Almost.
🔗Apple is simultaneously raising Apple Music prices and suing OpenAI, suggesting the company is in full offensive mode across entertainment, pricing, and IP protection.

The Senate voted down a Democratic resolution to block CMS's WISeR AI prior authorization pilot program for traditional Medicare. The program will proceed as planned.

AI-driven prior authorization in Medicare is now moving forward, setting a precedent for algorithmic healthcare gatekeeping.
🎩An AI deciding whether grandma gets her hip replacement—what could possibly go wrong?
🔗The vote comes alongside a separate CMS proposal to block third-party remote monitoring vendors, signaling a broader shift in Medicare technology policy.

Multiple editor-curated swimsuit brands are running end-of-season markdowns of up to 65% off retail prices. The roundup highlights styles tested and approved by editorial staff.

Signals the shift in retail calendar where summer clearance now begins in mid-July as brands optimize for back-to-school inventory.
🎩The swimsuit markdown industrial complex wants you to know that August is actually autumn — capitalism's relationship with time remains adversarial.
🔗Part of a broader pattern of consumer product deals coverage alongside tech gadget sales and seasonal retail shifts.

Thriveworks launched an insight dashboard giving referring providers visibility into patient outcomes, including connection-to-care rates, clinical progress, and medication changes. The tool aims to close the feedback loop in mental health referrals.

Referral black holes are one of the biggest failure points in mental healthcare — giving referring providers outcome data could meaningfully reduce patients lost in transition.
🎩The fact that 'knowing whether your patient actually got help' counts as innovation tells you everything about how broken the referral system has been.
🔗This joins a broader push toward healthcare transparency tools, as AI-driven prior authorization and digital health platforms reshape how care is coordinated.

FDA approves first-of-its-kind cholesterol pill Lipfendra - Medical News Today

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12 Foods and Eating Habits to Boost Energy and Beat Fatigue - Healthline

Zepbound: GLP-1s May Raise Frailty, Muscle Loss Risk in Older Adults - Healthline

The 13 Best Underwear for Men, Tested by Style Editors

Alzheimer's: Real-world study confirms Leqembi therapy benefits - Medical News Today

A Doctor Explains What High Blood Sugar Can Do to Your Brain - Verywell Health

NEWBenny Safdie Does Some Major Aura Farming as Agamemnon in <i><em>The Odyssey</em></i>

Why Do Some Guys Get a Dad Bod After 40? Scientists Have a New Answer.

STAT+: The end for GSK’s chronic cough treatment

Does Masturbation Raise or Lower Testosterone? Doctors Explain.

Grey rock method: What it is and how to use it effectively - Medical News Today

STAT+: Pharmalittle: We’re reading about rising drug shortages, GSK coughing up a trial loss, and more

NEWFDA still focused on lettuce supplier as source of parasite, despite faulty test result

Creatine supplements may help halt cancer growth, study suggests - Medical News Today

External hemorrhoids: Treatment, pictures, symptoms, and causes - Medical News Today

Kelly Rowland Is Lifting Heavier Than She Ever Has Before—Here’s Why

7 Subtle Signs You’re Dating for Validation, Not Connection

Weight loss from obesity drugs may not lead to broader health benefits - Medical News Today

Here’s Exactly How Many Hot Yoga Classes It Takes to Be Less Depressed, Scientifically

STAT+: Pharmalittle: We’re reading about a telehealth firm and patient safety, PBMs overcharging, and more

WNBA Star Lauren Betts Ruled the ESPYS Red Carpet with Confidence and Intention

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Our Best Overall Electric Razor Is Majorly Discounted at Walmart Right Now

Vuori Just Marked Down Our Favorite Workout Clothes During Its Secret Summer Sale

How Many Calories Does Sex Burn and How to Burn More - Healthline

Sexual Pressure Points: Where to Massage and Why - Healthline

Young Guys Are Taking Melanotan II for the Perfect ‘Sunless Tan’—and Finding Other Results

'Ballmaxxing:' Experts Say It's More Dangerous Than You Think - Healthline

Opinion: Beware the unintended consequences of testosterone screening for military servicemembers

One Simple Mistake Could Be Keeping You From Reaching Your Body Recomp Goals

How 1 avocado a day may help reduce heart disease risk - Medical News Today

16 Possible Reasons Why Your Armpit Is Hurting - Verywell Health

Scientists Studied Over 10,000 Brain Scans. What They Found Changes Everything We Knew About Memory Loss.

Pill Identifier: Find Your Drug By Color, Imprint, & Shape - Healthline

Chutes & Ladders—Vanderbilt Health names David Miller as next CEO; PCMA expands public affairs team

The 14 Best Mattresses of 2026, Tested by Our Editors

Want to Live Longer? Start Flossing Your Teeth

These Are the Pieces Every Pilates Princess Needs in Her Closet

STAT+: Fresh turmoil roils American Diabetes Association following controversy at conference

It’s Nia Long’s Moment—Again

Why clinician-led IT is the future of care

Op-ed: Accountability and access must coexist in hospice care

Who can access testosterone hormone medication in the U.S.?

Multiple sclerosis (MS): Types, symptoms, and causes - Medical News Today

NEWThe 6 Best Fiber Supplements for Women, According to Experts

Is the New Adidas Terrex Free Hiker 3 Worth it? Here's What an Outdoor Writer Found.

Opinion: MAHA is rewriting the vocabulary of American mental health care

How to ‘Quiet Quit’ Your Mom

Single Women Deserve Honeymoons Too—Here’s How to Plan One

Mark Andrews Is Prioritizing His Eye Health While Living With Type 1 Diabetes

How to Fall Asleep Fast in 10, 60, or 120 Seconds - Healthline

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STAT+: Up and down the ladder: The latest comings and goings

WHO urges scale up of newborn screening to improve early detection and care of birth defects

UnitedHealthcare exec says 'ineffective' No Surprises Act IDR process demands reform

How Sam Reid Transformed Into a Vampire Rock Star

STAT+: Bristol Myers Squibb becomes latest company to claim it’s building pharma’s largest NVIDIA AI supercomputer

Sony 1000X The Collexion Headphones Review: Our Honest Opinion After Two Months of Testing

Numbness and tingling in legs and feet: Causes, and more - Medical News Today

Clover Health reveals data breach in SEC filing

13 Black Women Share How They Found the Strength to Survive—and Thrive—With Breast Cancer

655 million people still living without electricity underscore urgent need to deliver on universal energy access target

7 Tips for Building a Healthy Diet With Canned, Frozen, and Packaged Goods

How Often You Should Be Showering, According to Dermatologists

Opinion: My husband’s suicide shows there’s something very wrong with the U.S. insurance industry

Urine Color Chart: What’s Normal and When to See a Doctor - Healthline

6 Cyclosporiasis Questions Everyone’s Asking Right Now—Answered

Close the Clinical Handoff Gap. Improve Post-Acute Outcomes.

The 15 Healthiest Vegetables to Eat—And the Best Ways to Prepare Them, According to Nutritionists

Federal judge temporarily blocks key provisions of final ACA exchange rule days before set to take effect

Coalition files lawsuit against Trump administration over Teen Pregnancy Prevention Program funding cuts

Power Walking Delivers A Full-Body Burn. Here’s Why Fitness Experts Swear By It.

3 Signs You’re the ‘Fringe Friend’ of Your Group, According to a Psychologist

HHS vaccine committee quietly gets new charter

Surrogacy Nearly Destroyed Our Marriage. It Also Brought Us Back

Quitting smoking is hard. A Medicare change may push doctors to give more help

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I've Worn EltaMD UV Clear Tinted Sunscreen Almost Daily for 7 Months—Here's Why I Keep Reaching for It

STAT+: State audit of Medicaid records points to methods used by PBMs to obscure drug costs

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Peptides for Bodybuilding: Efficacy, Safety, Types, and More - Healthline

How to Stay Hydrated During a Heatwave - Healthline

Why affirming trans identities can be critical for suicide prevention counseling

NEWlululemon’s ‘We Made Too Much’ Section is Full of Editor Faves, Starting at $19

Just 12 weeks of intermittent fasting may help sustain weight loss a year later: study - Medical News Today

Bala Bar Dumbbells Are the Perfect Accessory for More Intense Workouts

Opinion: STAT readers on the value of primary care, obesity as a disease, and more

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Is Iced Tea Hydrating—or Does It Dehydrate You? - Verywell Health

Global childhood immunization coverage inches forward despite conflict and hesitancy – UNICEF, WHO

El Salvador validated by WHO as having eliminated trachoma as a public health problem

Bryan Johnson Diagnosed With Autoimmune Gastritis - Healthline

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Sex for Pregnancy: Timing, Frequency, Positions, and Other Tips - Healthline

GE HealthCare, Catholic Health strike 10-year, $500M technology partnership

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Opinion: It’s time to treat pandemics as threats to national security

How Much Magnesium to Take Per Day - Healthline

WHO calls for urgent action as new cancer cases are projected to nearly double by 2050

For Some Women, Weight Loss Drugs Are a Secret They Keep From Their Partners

STAT+: The next step of site-neutral, and a fiery PBM hearing

Tempus buys out cancer genomics partner Personalis in $1.5 billion deal

Open letter to leaders of G7, G20, BRICS and all nations on finalizing the WHO Pandemic Agreement’s Pathogen Access and Benefit Sharing annex

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